Why Play matters for adults:

In today’s productivity-driven world, play is often dismissed as frivolous - but research shows it’s essential for mental health, creativity, and resilience. Engaging in playful activities helps adults:

• Relieve stress and boost mood by reducing cortisol and releasing endorphins.

• Sharpen thinking and problem-solving skills, fueling creativity and adaptability.

• Strengthen social connections, foster trust, empathy, and belonging.

• Increase energy and prevent burnout, making work more enjoyable and productive.

• Enhance learning and memory, as play stimulates the brain and encourages curiosity.

Experiential Learning:

Playful, game-based experiences go beyond fun- they create immersive learning environments where adults can:

• Experiment safely through trial and error, providing instant successes and reinforcing a growth mindset.

• Activate creative parts of the brain, sparking innovation and fresh ideas.

• Engage deeply in the moment, leading to better retention and meaningful insights.

• Reveal hidden behaviours and dynamics in a positive, low-pressure setting - helping teams understand each other and build trust.

Play isn’t just an activity - it’s a state of mind that brings joy, improves relationships, and keeps us feeling vibrant and engaged. Rediscovering play in a TeamTime® session means unlocking potential and creating meaningful connections.

Play together - stay together